Save my name, email, and website in this browser for the next time I comment. High in fiber and antioxidants and thus very useful for easy digestion. Step 3. This step is to get ride of bitterness. Commonly called as Spine gourd or Teasel gourd in English, Kantola in Hindi, Aakakarakaya in Telugu. Remove from vessel, cool and make a paste. All Recipes » Akakarakaya Vepudu ~ Teasel Gourd Stir fry. 4. Kakarakaya Kura ~ Bitter Gourd Fry. Spiny gourd (Momordica dioica), also known as Kantola, Prickly carolaho and Teasel gourd is a member of the gourd family.It’s called Kantola in Hindi kakrol in Bengali, boda kakara/ Aa kakarakaya in Telugu, Kankoda in Gujarati and Phagla in Konkani.. Goodness of Spiny Gourd: The small oval-shaped spiky teasel gourds have a crisp flesh and small seeds. Add jaggery, mix well and turn off the flame. To the same pan, add onions and fry … After 10 minutes, Squeeze the slices well to remove all the juice. Aakakarakaya, Kantola, Phagla, Teasel gourd. the stuffed karela is generally served as a side dish or a bite to the dal rice or sambar rice … Remove from vessel, cool and make a paste. Heat a pan, then add bitter gourd pieces, salt, red chilli, coriander powder and turmeric powder. Mix well and set aside for 10 minutes. How to reduce the bitterness from kakarakaya or bitter gourd: Method 1: Boil kakarakaya or bitter gourd in 1/2 cup of buttermilk along with a little bit of tamarind for 10 mins or until the color changes. Aakakarakaya Fry Recipe/ Teasel gourd Fry – Learn how to cook Aakakarakaya Fry. Preparation: Trim the bitter gourd and cut into round pieces. Your email address will not be published. If needed, place it on a cotton cloth and let it dry for an hour or so. Karela Fry Andhra style is a simple and healthy vegetarian dish made with diabetes-friendly bitter gourds and spices. Kakarakaya karam is an excellent and wonderful dish prepared with bitter gourd, peanuts, red chilli, roasted gram and spices. The phytochemicals present in  teasel gourd help in promoting the health. yet another classic indian recipe of bharwa karela or stuffed bitter gourd. Next take kakarakaya (bitter gourd) cut it into small pieces (If you take small size bitter gourd don't cut small pieces just cut side only for stuffed the karam. Fry red chillies in 1 tablespoon. a unique and interesting side dish delicacy made with bitter gourd. When it becomes powdered, add garlic and tamarind and grind again. Aakakarakaya Fry Recipe/ Teasel gourd Fry – Learn how to cook Aakakarakaya Fry. the recipe is known for its mixed flavour and taste, particularly the combination of bitter, spice and sweetness. Fry them until they turn a little brown. Kakarakaya vepudu or bitter gourd fry is a simple recipe made with bitter gourd where they are cooked in buttermilk to remove the bitterness. Discard the juice and deep-fry the bitter gourd slices. Heat oil in a small saute pan and fry chana dal, coriander seeds and red chilies. Ensure that the bitter gourd is dry. it is generally served as a side dish to rice, but can also be served as a side dish to … Urad daal turns into brownish, remove from the stove and keep aside. Keep aside. When it becomes powdered, add garlic and tamarind and grind again. If needed, place it on a cotton cloth and let it dry for an hour or so. Heat oil in a pan, add red chilis, mustard seeds and urad dal. https://www.vegrecipesofindia.com/karela-sabzi-or-karela-stir- 3. oil along with urad dal. Cut each bitter gourd vertically in half. Let them splutter. This is a great health food as it is rich in proteins, iron and is low on calorie. Please leave a comment or share a picture on Instagram with the hashtag #foodieplatter6, Your email address will not be published. Lower the level of blood sugar in diabetic patients. Since it is mostly available during monsoons, it must be used regularly to keep seasonal cough, cold and other allergies away. 2. Keep frying till they well roasted and this could take about 18-20 mts. Many people do not like bitter gourd because of it bitter taste. Very wet days. 3. Karela is popular world wide … Sometimes called as small or forest bitter gourd. Tamarind – 1 small lemon-sized ball; Other Ingredients. 2. Remove from vessel, cool and make a paste. Sometimes called as small or forest bitter gourd. the onions are browned and as a result impart their sweetness in this dish. Other vegetable fry recipes Banana Fry Recipe / Aratikaya Fry, Dondakaya Fry with Peanuts (Tindora), Dondakaya/Tindora Stir Fry Recipe. Getting the Bitter Gourd Ready. Generally, people confuse bitter gourd with this vegetable. Through out last week weather played spoil sport. Oil – 1/4 Cup; Mustard Seeds – 1 tsp; Curry Leaves – 8 to 10; Method to Make Kakarakaya Nilava Pachadi. Put them in the food processor and run it … Required fields are marked *. Aa Kakarakaya Vepudu. the spiced masala with onions and spices are stuffed inside the bitter gourd cavity and then fried till it is crisp. She used to make this recipe for me as I love it. Teasel gourd quarters are slow roasted in spices which bring out the flavor of the vegetable beautifully. 4 Add the roasted teasel gourd quarters and stir fry on medium heat ensuring they don’t burn or stick to the pan. Oil – 1/4 Cup; Mustard Seeds – 1 tsp; Curry Leaves – 8 to 10; Method to Make Kakarakaya Nilava Pachadi. You can also try our stuffed brinjal fry recipe. Add jaggery, mix well and turn off the flame immediately. Step 3. The deep-frying is essential. Fry garlic pieces with the remaining oil till garlic turn light brown. 2 Heat 1 1/2 tsps oil in a cooking vessel, add sliced onions and saute for 3-4 mts. Tamarind – 1 small lemon-sized ball; Other Ingredients. Aa Kakarakaya Vepudu. Gutti Kakarakaya aka Stuffed Bitter gourd (Karela) is a simple dish and my favorite go-to recipe for special occasions. Heat a pan, then add bitter gourd pieces, salt, … Add sambar powder, turmeric powder and salt required. Add finely chopped onions, curry leaves and turmeric. Karela fry / karela / bitter gourd fry / bittergourd fry / bittergourd curry / bitter gourd curry / kakarakaya vepudu / kakara vepudu / kakara / kakara kaya vepudu ... Chop them into small pieces and keep aside. Step 4 stuffed karela recipe | bharwa karela recipe | karela ka bharwa with detailed photo and video recipe. Sorry, your blog cannot share posts by email. Let them splutter. Commonly called as Spine gourd or Teasel gourd in English, Kantola in Hindi, Aakakarakaya in Telugu. Squeeze them and get the juice . I did it in 3 batches. the spiced masala with onions and spices are stuffed inside the bitter gourd cavity and then fried till it is crisp. Aakakarakaya Fry Recipe/ Teasel gourd Fry – Learn how to cook Aakakarakaya Fry. Urad daal turns into brownish, remove from the stove and keep aside. Option 3: Lightly scrape the skin off the bitter gourd. 1/4 kg aakakarakaya, lightly peel, quarter. Generally, people confuse bitter gourd with this vegetable. It is loaded with onions and the sugar added helps in caramelising the onions and lends a sweet taste to the bitter gourd, which is the best part of the fry. It is loaded with onions and the sugar added helps in caramelising the onions and lends a sweet taste to the bitter gourd, which is the best part of the fry. Heat 3 Tb spoons oil in kadai and Deep fry Bitter gourd slices until Crispy and Brown colour,Take out and keep a side.Remove excess oil and keep 1 T spoon oil in that kadai. Take oil in a pan and shallow fry kakarakaya until golden colour.The flame should be on a medium.Saute frequently and take care not to over fry/burn them.Once the karela are fried sprinkle the left over stuffing and again saute of a min. Add mustard and cumin seeds. Kakarakaya Vepudu or Bitter Gourd fry prepared in traditional Andhra Pradesh style is a very tasty dry curry. Squeeze out the liquid when the vegetable has to be added to the stir-fry. 5. Heat oil in a pan and add mustard and cumin seeds. ... boil it until tender and then stir fry it. ... 1/2 tsp salt and small marble size tamarind, add bitter gourd to the boiling water and cook for 8 to 10 min. Cook till they turn transparent. So Bitter Gourd Chilli Garlic or Kakarakaya karam should be enjoyed in moderation … Cook till they turn transparent. a unique and interesting side dish delicacy made with bitter gourd. kakarakaya pulusu recipe | bitter gourd curry | kakarakaya curry with detailed photo and video recipe. It is good for diabetics and digestion. 1 Drizzle 2 tsps oil in a vessel, add the quartered teasel gourds along with a large pinch of sugar and saute for 9-10 mts till they attain a pink shade. Teasel gourd is a highly nutritional vegetable. Add chopped teasel gourd pieces and cook for 15-20 minutes. To balance its bitter taste, tamarind, jaggery or sugar can be added and prepare tasty curry. 2 Heat 1 1/2 tsps oil in a cooking vessel, add sliced onions and saute for 3-4 mts. Cut each bitter gourd vertically in half. Sometimes called as small or forest bitter gourd. 6. ... Wash the bitter gourd and cut it into small pieces. Grind chillies along with urad daal,cumin and salt. Readers, please help? Karela fry/ bitter melon fry/ Kakarakaya Vepudu is a simple Indian food recipe using bittergourd and spices. In a pan, heat oil. It lowers the blood sugar level and is good for diabetics. Add chopped teasel gourd pieces and cook for 15-20 minutes. Add cumin. It has a meaty texture and a unique flavor and makes a good side with rice and rasam or pappu pulusu. Lightly peel the teasel gourd to remove bitterness. This is my feel good stir fry ~ lively, earthy and warm. As they begin to turn translucent, add the bitter gourd roundels. Kakarakaya karam literally means Bitter gourd cooked in chili spices giving a little sweetness with jaggery to give a delectable taste to the dish.. Kakarakaya in Telugu is commonly known as bitter gourd, karela, pavakkai etc. Next take a cooking bowl add kakarakaya pieces, turmeric powder, tamarind juice, salt and boil it for. Add chilli pwd, methi pwd, haldi, garam masala and salt and combine. This Bitter gourd stir fry or kakarakaya fry is a little bitter, little tangy, little sweet, little salty and finally very spicy to balance out all the flavours. a flavoured curry recipe made with tender and juicy bitter gourd slices. It contains only 17cal/100g. In this recipe, bitter gourd is crushed into coarse pieces and then fried, skipping the boiling step altogether. Getting the Bitter Gourd Ready. Heat 3 Tb spoons oil in kadai and Deep fry Bitter gourd slices until Crispy and Brown colour,Take out and keep a side.Remove excess oil … Cook until dal is lightly browned and fragrant, about 2-3 minutes. As they pop, add julienned onions. Fry red chillies in 1 tablespoon. Add salt, chili powder and cook for 5-8 minutes till completely done. Option 2: After slicing the Kakarakaya, add 1 tsp salt and 1/4 tsp turmeric. Add salt and turmeric powder to the bitter gourd and let it sit for a few minutes. 1 Drizzle 2 tsps oil in a vessel, add the quartered teasel gourds along with a large pinch of sugar and saute for 9-10 mts till they attain a pink shade. Fry garlic pieces with the remaining oil till garlic turn light brown. 3. Add cumin. Cut Dry Coconut in to small pieces and grind well in to fine powder,add Red chilly powder and salt and garlic pod's in that and grind again. Remove into a bowl. I’d love to know your thoughts about this dish! 3 In the same vessel, the onions were sauteed, add the remaining oil, add curry leaves and the onion paste and saute for 4 mts. Teasel gourd is a highly nutritional vegetable. South Indian-Style Karela Fry Will Make You Forget That Bitter Gourd Is Bitter South Indian Karela Fry Recipe: Also known as Kakarakaya fry or bitter gourd fry, this crunchy and crispy karela fry is the perfect side dish for a plate of roti sabzi and dal platter. Make Kakarakaya Nilava Pachadi gourd because of it bitter taste gourd and cut into round pieces tamarind in pan... Do not like bitter gourd and let it dry for an hour or so hashtag # foodieplatter6 your! Fry – Learn how to cook Aakakarakaya Fry add chilli pwd, methi pwd, haldi garam... 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