Add the potatoes and carrots. Pressure cooker stew – chop/dice meat and vegetables, sauté , then pressurize! Recipes By Method. Beef Stew & Dumplings. 2 pounds beef for stew, 1 teaspoon salt, 1/2 teaspoon ground black pepper, 1/4 cup all-purpose flour, 2 tablespoons vegetable oil, 1 1/2 cups beef broth, 4 red potatoes, cut in half, 2 onions, cut in quarters, 1 cup baby carrots, 4 cloves garlic, chopped, 2 sprigs fresh thyme or 1 teaspoon dried thyme leaves, crushed, 1 cup frozen peas, thawed Place the beef into the Ninja and brown for about 10 minutes. Put soup and one can of water over the meat. Leave a Reply Cancel reply. Don’t crowd the beef by cooking it all at once either. You must be logged in to post a comment. Low Calorie. Simply brown the chunks of meat in some oil. 1.5 lbs beef stew cubes; 6 med-lg potatoes; 1/2 lb baby carrots; 1x 14 3/4 oz cream of potato soup (condensed) 1 tbsp onion powder; 1 tbsp garlic powder; INSTRUCTIONS. Italian. Ninja Blender/Soup Maker. Low Salt. Recipes By Cuisine. Set the Ninja to stovetop high. 2 pounds beef for stew, 1 teaspoon salt, 1/2 teaspoon ground black pepper, 1/4 cup all-purpose flour, 2 tablespoons vegetable oil, 1 1/2 cups beef broth, 4 red potatoes, cut in half, 2 onions, cut in quarters, 1 cup baby carrots, 4 cloves garlic, chopped, 2 sprigs fresh thyme or 1 teaspoon dried thyme leaves, crushed, 1 cup frozen peas, thawed For this recipe the meat isn’t dredged in flour. Ingredients Directions. Recipes By Diet Type. First, season the beef with salt and pepper, and then sauté in 2-3 batches. One Pot Cooking. Ninja Foodi. American. Low Fat. English.

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